Arm and Shoulder Workouts 

01.18.15 | ARMS and NONSENSE | WHG WORKOUTS

January 25, 2015December 21, 2016 Senior Editor 011815, arm workout routine, arm workouts, arm workouts for men, arm workouts for women, Arms, bodybuilder, dana l..., dana linn bailey abs, dana linn bailey flag nor fail fnf, dana lynn bailey, flag nor fail meaning, muscles, NONSENSE, rob bailey, WHG, women's physique, Workouts

Sorryfor this re-upload. We needed to modify the video clip somewhat.
PS, many thanks every person for your assistance and also understanding.

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